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Gradual Yoga - CES


We’ve partnered with Clinton Community School District -Community Activities Program (CAP) to bring you an invigorating yet relaxing yoga program that you won’t want to miss. This thoughtfully designed 60 min. class combines elements of both work and rest to gradually improve balance, strength, and flexibility over time. Find some calm, allowing yourself to unwind and reconnect with your body. We will practice a balanced combination of standing and seated exercises that will not only help your joints feel good but will also assist you in training your posture muscles for better overall alignment. All levels of experience are welcome to participate; however, the ability to get up and down off the floor is required.

Bring Your Own Mat

Who? Teens & Adults 16+ (open to the public!)

Where? Clinton Elementary School

115 Milwaukee Rd. Clinton, WI 53525

Please arrive 5-10 minutes early to get singed in and place your mat.

When? This class is recurring Wednesdays 4-5pm

How do I register? Go to the CAP website here.

Cost? $40/person (bundle of 4 classes) or $13/person Drop-In Ticket

How & When do I pay? Pre-payment is required. Click the link above and CAP will guide you through the payment process and let us know you’re in!

What are your terms and conditions? Terms and conditions are listed on the CAP website here. We don’t allow substitutions or makeups.

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Yoga in the Vineyard

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October 18

Yoga and Brews - Bodacious