Classes & Events

Movement. Connection. Healthy Experiences.

Lifestyle Focus Fitness brings yoga, fitness, and wellness experiences into the community through partnerships with local businesses, schools, colleges, and nonprofits.

From Yoga at the Vineyard and Glow Yoga to self-defense workshops and community wellness events, there’s always something going on.

Upcoming Classes and Events

Gift Card Gift Card Gift Card Gift Card Gift Card Gift Card
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Gift Card
from $25.00

Give the Gift of Wellness

A simple gift that makes healthy living easier to choose!

GIFT CARD DETAILS

Use for: Yoga Classes & Events, Virtual Wellness Coaching, and Virtual Personal Training.
Delivery: Digital gift card delivered by email
Valid for: One year from the date of purchase

Gift card purchases are final and cannot be refunded or exchanged. Classes sold directly through our partners’ websites do not apply.

Yoga and Brews | Oct. 24 Yoga and Brews | Oct. 24
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Yoga and Brews | Oct. 24
$25.00

Move. Sip. Connect.

Enjoy a 60-minute all-levels yoga class designed to help you strengthen, stretch, and decompress at The Bodacious Brew. After class, use your $10 gift card (included) to grab a coffee, explore the shops, and connect with other yogis.

EVENT DETAILS

When: Saturday, October 24 • 9:00–10:00 AM
Where: The Bodacious Brew 119 N Main St. Janesville, WI 53545

Who: Teens & adults
Includes: 60-minute yoga class + $10 Bodacious Brew gift card
Bring: Your yoga mat and wear comfortable clothing
Arrival: Please arrive 5–10 minutes early

Pre-registration and payment are required.

GOOD TO KNOW

No prior yoga experience is needed. Participants should be able to comfortably get up and down from the floor.

The class is held upstairs in the City Side Room. Please note that there is no elevator access

No refunds, exchanges, or make-ups.

SIGN THE REQUIRED WAIVER

One waiver per participant is required annually.

Sol Yoga | Nov. 6 Sol Yoga | Nov. 6
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Sol Yoga | Nov. 6
$20.00

Move. Breathe. Restore.

Enjoy a feel-good yoga experience at The Sol Sanctuary Wellness Center in Janesville, WI designed to help you move better, breathe deeper, and leave feeling refreshed. This all-levels class combines yoga-based movement, mobility, and relaxation to improve posture, release tension, and create a greater sense of calm.

EVENT DETAILS

When: Friday, November 6th • 6:00–7:00 PM
Where: The Sol Sanctuary Wellness Center • 300 Milton Ave, 107, Janesville, WI 53546

Who: Teens & adults
Includes: 60-minute candlelit yoga class
Bring: Your yoga mat and wear comfortable clothing
Arrival: Please arrive 5–10 minutes early

Pre-registration and payment are required. Space is limited.

GOOD TO KNOW

No prior yoga experience is needed. Participants should be able to comfortably get up and down from the floor.

No refunds, exchanges, or make-ups.

SIGN THE REQUIRED WAIVER

One waiver per participant is required annually.

Flow for Furbabies | Nov. 14 Flow for Furbabies | Nov. 14
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Flow for Furbabies | Nov. 14
$25.00

Move with purpose. Give with heart.

Enjoy a welcoming 60-minute yoga class designed to build strength, improve flexibility, and find calm—all while supporting animals in our community. $10 from every ticket is donated directly to the Humane Society of Southern Wisconsin (HSSW).

EVENT DETAILS

When: Saturday, November 14th • 9:00–10:00 AM
Where: Humane Society of Southern Wisconsin 4700 S County Rd G Janesville, WI 53546

Who: Ages 10+ (Children must be accompanied by an adult)
Includes: 60-minute yoga class + $10 donation to HSSW
Bring: Your yoga mat and wear comfortable clothing. Optional donations for the animals are also appreciated!
Arrival: Please arrive 5–10 minutes early

Pre-registration and payment are required.

GOOD TO KNOW

Class will be held in the Community Room. No prior yoga experience is needed, but participants should be able to comfortably get up and down from the floor.

No refunds, exchanges, or make-ups.

SIGN THE REQUIRED WAIVER

One waiver per participant is required annually.

Yoga and Brews | Nov. 21 Yoga and Brews | Nov. 21
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Yoga and Brews | Nov. 21
$25.00

Move. Sip. Connect.

Enjoy a 60-minute all-levels yoga class designed to help you strengthen, stretch, and decompress at The Bodacious Brew. After class, use your $10 gift card (included) to grab a coffee, explore the shops, and connect with other yogis.

EVENT DETAILS

When: Saturday, November 21 • 9:00–10:00 AM
Where: The Bodacious Brew 119 N Main St. Janesville, WI 53545

Who: Teens & adults
Includes: 60-minute yoga class + $10 Bodacious Brew gift card
Bring: Your yoga mat and wear comfortable clothing
Arrival: Please arrive 5–10 minutes early

Pre-registration and payment are required.

GOOD TO KNOW

No prior yoga experience is needed. Participants should be able to comfortably get up and down from the floor.

The class is held upstairs in the City Side Room. Please note that there is no elevator access.

No refunds, exchanges, or make-ups.

SIGN THE REQUIRED WAIVER

One waiver per participant is required annually.

Cats N Mats | Nov. 28 Cats N Mats | Nov. 28
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Cats N Mats | Nov. 28
$25.00

Stretch, breathe, and make some furry friends!

Enjoy a feel-good yoga class surrounded by adoptable cats at the Humane Society of Jefferson County (HSJC). Move, unwind, and enjoy plenty of feline company while supporting animals in our community. $10 from every ticket is donated directly to the animals..

EVENT DETAILS

When: Saturday, November 28 • 9:00–10:00 AM
Where: Humane Society of Jefferson County W6127 Kiesling Rd. Jefferson, WI 53549

Who: Ages 10+ (Children must be accompanied by an adult)
Includes: 60-minute yoga class + time with the cats +$10 donation to HSJC
Bring: Your yoga mat and wear comfortable clothing. Optional donations for the animals are also appreciated!
Arrival: Please arrive 5–10 minutes early

Pre-registration and payment are required.

GOOD TO KNOW

No prior yoga experience is needed. Participants should be able to comfortably get up and down from the floor.

No refunds, exchanges, or make-ups.

SIGN THE REQUIRED WAIVER

One waiver per participant is required annually.

Yoga in the Tasting Room | Nov. 29 Yoga in the Tasting Room | Nov. 29
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Yoga in the Tasting Room | Nov. 29
$25.00

Experience yoga by the fireplace at DC Estate Winery!

Enjoy an indoor yoga class, followed by a refreshing wine slushy. Move, breathe, unwind, and experience a little wine wellness—right here in South Beloit, IL.

EVENT DETAILS

When: Sunday, November 29th • 10:00–11:00 AM
Where: DC Estate Winery 8877 S State Line Rd. South Beloit, IL 61080

Who: Adults 21+
Includes: 60-minute yoga class + one wine slushy
Bring: Your yoga mat and comfortable clothing
Arrival: Please arrive 5–10 minutes early

Pre-registration and payment are required.

GOOD TO KNOW

No prior yoga experience is needed. Participants should be able to comfortably get up and down from the floor.

No refunds, exchanges, or make-ups.

SIGN THE REQUIRED WAIVER

One waiver per participant is required annually.

Sol Yoga | Dec. 11 Sol Yoga | Dec. 11
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Sol Yoga | Dec. 11
$20.00

Move. Breathe. Restore.

Enjoy a feel-good yoga experience at The Sol Sanctuary Wellness Center in Janesville, WI designed to help you move better, breathe deeper, and leave feeling refreshed. This all-levels class combines yoga-based movement, mobility, and relaxation to improve posture, release tension, and create a greater sense of calm.

EVENT DETAILS

When: Friday, December 11th • 6:00–7:00 PM
Where: The Sol Sanctuary Wellness Center • 300 Milton Ave, 107, Janesville, WI 53546

Who: Teens & adults
Includes: 60-minute yoga class
Bring: Your yoga mat and wear comfortable clothing
Arrival: Please arrive 5–10 minutes early

Pre-registration and payment are required. Space is limited.

GOOD TO KNOW

No prior yoga experience is needed. Participants should be able to comfortably get up and down from the floor.

No refunds, exchanges, or make-ups.

SIGN THE REQUIRED WAIVER

One waiver per participant is required annually.

Flow for Furbabies | Dec. 12 Flow for Furbabies | Dec. 12
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Flow for Furbabies | Dec. 12
$25.00

Move with purpose. Give with heart.

Enjoy a welcoming 60-minute yoga class designed to build strength, improve flexibility, and find calm—all while supporting animals in our community. $10 from every ticket is donated directly to the Humane Society of Southern Wisconsin (HSSW).

EVENT DETAILS

When: Saturday, December 12th • 9:00–10:00 AM
Where: Humane Society of Southern Wisconsin 4700 S County Rd G Janesville, WI 53546

Who: Ages 10+ (Children must be accompanied by an adult)
Includes: 60-minute yoga class + $10 donation to HSSW
Bring: Your yoga mat and wear comfortable clothing. Optional donations for the animals are also appreciated!
Arrival: Please arrive 5–10 minutes early

Pre-registration and payment are required.

GOOD TO KNOW

Class will be held in the Community Room. No prior yoga experience is needed, but participants should be able to comfortably get up and down from the floor.

No refunds, exchanges, or make-ups.

SIGN THE REQUIRED WAIVER

One waiver per participant is required annually.

More Upcoming Classes & Events

Events listed below are registered and paid for directly through our community partners.

FAQs