Classes & Events
Movement. Connection. Healthy Experiences.
Lifestyle Focus Fitness brings yoga, fitness, and wellness experiences into the community through partnerships with local businesses, schools, colleges, and nonprofits.
From Yoga at the Vineyard and Glow Yoga to self-defense workshops and community wellness events, there’s always something going on.
Upcoming Classes and Events
More Upcoming Classes & Events
Events listed below are registered and paid for directly through our community partners.
Gradual Yoga
Build strength, improve flexibility, and leave feeling restored.
Offered in partnership with the Clinton Community School District Community Activities Program, this 60-minute class blends movement and rest to help you release tension and reconnect with your body. Standing and seated postures support balance, joint health, posture, stability, and core strength.
EVENT DETAILS
Who: Teens & adults ages 13+ • Open to the public
Cost: $15 per person
Includes: 60-minute yoga class
Bring: Your yoga mat and wear comfortable clothing.
Arrival: Please arrive 5–10 minutes early
Registration and payment are completed through the CCSD Community Activities Program.
GOOD TO KNOW
No prior yoga experience is needed. The class is gentle yet appropriately challenging and suitable for all experience levels. Participants should be able to comfortably get up and down from the floor.
Registration, payment, and applicable terms and conditions are managed by the Clinton Community School District Community Activities Program.
Gradual Yoga
Build strength, improve flexibility, and leave feeling restored.
Offered in partnership with the Clinton Community School District Community Activities Program, this 60-minute class blends movement and rest to help you release tension and reconnect with your body. Standing and seated postures support balance, joint health, posture, stability, and core strength.
EVENT DETAILS
Who: Teens & adults ages 13+ • Open to the public
Cost: $15 per person
Includes: 60-minute yoga class
Bring: Your yoga mat and wear comfortable clothing.
Arrival: Please arrive 5–10 minutes early
Registration and payment are completed through the CCSD Community Activities Program.
GOOD TO KNOW
No prior yoga experience is needed. The class is gentle yet appropriately challenging and suitable for all experience levels. Participants should be able to comfortably get up and down from the floor.
Registration, payment, and applicable terms and conditions are managed by the Clinton Community School District Community Activities Program.
Gradual Yoga
Build strength, improve flexibility, and leave feeling restored.
Offered in partnership with the Clinton Community School District Community Activities Program, this 60-minute class blends movement and rest to help you release tension and reconnect with your body. Standing and seated postures support balance, joint health, posture, stability, and core strength.
EVENT DETAILS
Who: Teens & adults ages 13+ • Open to the public
Cost: $15 per person
Includes: 60-minute yoga class
Bring: Your yoga mat and wear comfortable clothing
Arrival: Please arrive 5–10 minutes early
Registration and payment are completed through the CCSD Community Activities Program.
GOOD TO KNOW
No prior yoga experience is needed. The class is gentle yet appropriately challenging and suitable for all experience levels. Participants should be able to comfortably get up and down from the floor.
Registration, payment, and applicable terms and conditions are managed by the Clinton Community School District Community Activities Program.
Wellness Coaching Workshop
Real Life. Real Habits. Real Wellness.
Living healthier doesn’t have to be complicated! Learn our simple approach and leave with a plan!
In this interactive workshop, we’ll explore:
-How to build healthy habits that last
-Simple fitness, nutrition, sleep, and stress management tips
-Helpful wellness apps and resources
-How to create a realistic wellness plan that works for YOU!
You’ll leave with practical tools, fresh ideas, and a personalized plan you can start using right away. Leave negativity and past success and failure at the door. We start where you are now and will help you learn the way forward.
Schedule an hour for yourself to do this. You won’t regret it.
EVENT DETAILS
Who: Adults • Open to the public
Cost: $30/person
Includes: Personalized wellness plan + behavior-change and habit-building strategies + recommended wellness apps and resources + practical fitness and wellness tips + group discussion
Bring: Something to take notes with and your health or wellness goal
Arrival: Please arrive 5–10 minutes early
REGISTER FOR THE WELLNESS COACHING WORKSHOP
Registration and payment are completed through the CCSD Community Activities Program.
GOOD TO KNOW
Registration, payment, and applicable terms and conditions are managed by the Clinton Community School District Community Activities Program.
Yoga and Mocktails
Stretch. Sip. Unwind.
Offered in partnership with the Clinton Community School District Community Activities Program (CAP), this feel-good experience combines a rejuvenating 60-minute yoga class with a refreshing mocktail. Stretch, strengthen, and unwind, then stick around to sip, relax, and connect with fellow yogis.
EVENT DETAILS
Who: Teens & adults ages 13+ • Open to the public
Cost: $22/person
Includes: 60-minute yoga class + one mocktail
Bring: Your yoga mat and wear comfortable clothing
Arrival: Please arrive 5–10 minutes early
Registration and payment are completed through the CCSD Community Activities Program.
GOOD TO KNOW
No prior yoga experience is needed. Participants should be able to comfortably get up and down from the floor.
Participants under 18 must be accompanied by an adult. Registration, payment, and applicable terms and conditions are managed by the Clinton Community School District Community Activities Program.
Women’s Self Defense Workshop
Awareness. Confidence. Practical Skills.
Offered in partnership with the Clinton Community School District Community Activities Program (CAP), this hands-on workshop teaches practical self-defense skills with one primary goal: getting to safety. Learn how awareness, confident communication, boundaries, movement, and simple techniques can help you feel more prepared in everyday situations.
EVENT DETAILS
Who: Teens & adults ages 13+ • Open to the public
Cost: $45/person
Includes: Self-defense instruction + hands-on practice + take-home reference guide
Bring: Comfortable clothing and shoes that allow you to move easily
Arrival: Please arrive 5–10 minutes early
REGISTER FOR WOMEN'S SELF DEFENSE
Registration and payment are completed through the CCSD Community Activities Program.
GOOD TO KNOW
No previous self-defense or fitness experience is needed. This is not a workout class, but participants will practice physical skills including blocks, escape techniques, and evasive movements. However, if you want to opt out of those parts you may do so.
We'll cover awareness, avoidance and de-escalation, confident body language, boundaries and verbal defense, escape techniques, leverage, and preparedness.
The workshop is designed to be supportive and approachable, with practical skills participants can continue practicing after class.
Gradual Yoga
We’re proud to partner with the Clinton Community School District through their Community Activities Program! Join us for an invigorating yet relaxing yoga class designed to help you build balance, strength, and flexibility.
This thoughtfully designed 60-minute class combines movement and rest to help you unwind, release tension, and reconnect with your body. A balanced mix of standing and seated postures will support joint health, improve posture, build stability, and core strength. The class is gentle yet appropriately challenging and suitable for all experience levels. Participants must be able to comfortably get up and down from the floor.
Please bring your own yoga mat and dress for the weather as we may hold class outside on a nice day.
Who: Teens & Adults 13+ (open to the public) Children must be accompanied by an adult.
Where: Clinton Elementary School
115 Milwaukee Rd., Clinton, WI 53525
Cost: $15/class
How to Register: Visit the CES website here.
Pre-payment is required, and CCSD will guide you through the registration and payment process.
Terms & Conditions: Listed on the CCSD Clinton Activities Program website.
Pints and Poses
Yoga. Beer. Community
Join us for an outdoor yoga class at G5 Brewing Company where movement meets great craft beer! When you purchase a ticket, you’ll enjoy 60 minutes of relaxed, beginner-friendly yoga in the fresh air, followed by a well-earned pint of beer from G5.
This class is all about having fun, moving your body, and connecting with others. Whether you're a seasoned yogi or trying yoga for the first time, you are welcome. After class, stick around, grab your pint, and hang out with fellow yogis—it’s the perfect way to kick off your weekend.
Yoga, sunshine, and a cold beer… what could be better? Cheers!
Details:
Who: Adults (must be 21 or older to enjoy a beer)
What to Bring: Your own yoga mat (BYOM) and dress for the weather
Cost: $25 per person (includes yoga session and one pint of beer)
Pre-registration and Payment is required.
Please Arrive: 5-10 minutes before class starts to meet the instructor, sign the waiver, and place your mat.
No prior yoga experience needed, but participants should be able to comfortably get up and down from the floor.
If the weather is rainy we will be inside their event space!
Come unwind, stretch, and sip some amazing local beer with us!
Yoga and Brews
Experience Yoga at The Bodacious Brew and get a $10 gift card to their shops!
Join us for a 60 minute all levels yoga class in the City Side Room upstairs that will help you strengthen, stretch, and decompress. Support local business and combine fitness with flavor! After class, we invite you to grab a coffee with other yogis to connect. Participants must be able to comfortably get up and down from the floor.
Details:
Who: Teens & Adults. A great way to get your teen involved in yoga and spend quality time together! Bring family and friends or come on your own! Children must be accompanied by an adult.
What to Bring: Your own mat (BYOM)
Cost: $25 per person (includes yoga and a $10 gift card)
Pre-registration and Payment is required.
Please Arrive: 5-10 minutes before class starts. Class is upstairs, unfortunately there is no elevator access.
See you latte!
Yoga at the Vineyard
Experience Yoga Among the Vines at DC Estate Winery!
Join us for a unique morning of outdoor yoga paired with a refreshing wine slushy, set against the stunning backdrop of a beautiful vineyard. Feel the gentle breeze, listen to the birdsong, stretch and strengthen your body, and breathe in the fresh vineyard air—Northern Illinois style! Vineyard yoga isn’t just a California thing anymore; we’re bringing this serene, sensory experience right here to South Beloit.
Details:
Who: Adults 21+ (must be 21 or older to enjoy the wine slushy)
Where: DC Estate Winery, 8877 State Line Rd, South Beloit, IL 61080
What to Bring: Your own yoga mat (BYOM)
Cost: $25 per person (includes yoga session and one wine slushy)
Pre-registration and Payment is required.
Please Arrive: 5-10 minutes before class starts
No prior yoga experience needed, but participants should be able to comfortably get up and down from the floor.
If the weather is bad we will be inside their beautiful event space!
Come unwind, connect with nature, and sip some delicious wine with us!
Pints and Poses
Yoga. Beer. Community
Join us for an outdoor yoga class at G5 Brewing Company where movement meets great craft beer! When you purchase a ticket, you’ll enjoy 60 minutes of relaxed, beginner-friendly yoga in the fresh air, followed by a well-earned pint of beer from G5.
This class is all about having fun, moving your body, and connecting with others. Whether you're a seasoned yogi or trying yoga for the first time, you are welcome. After class, stick around, grab your pint, and hang out with fellow yogis—it’s the perfect way to kick off your weekend.
Yoga, sunshine, and a cold beer… what could be better? Cheers!
Details:
Who: Adults (must be 21 or older to enjoy a beer)
Where: 1895 Gateway Blvd. Beloit, WI 53511
What to Bring: Your own yoga mat (BYOM) and dress for the weather
Cost: $25 per person (includes yoga session and one pint of beer)
Pre-registration and Payment is required.
Please Arrive: 5-10 minutes before class starts to meet the instructor, sign the waiver, and place your mat.
No prior yoga experience needed, but participants should be able to comfortably get up and down from the floor.
If the weather is rainy we will be inside their event space!
Come unwind, stretch, and sip some amazing local beer with us!
Yoga and Brews
Experience Yoga by the river at The Bodacious Brew!
Enjoy outdoor yoga and support local business when you buy a ticket for this experience. You'll get 60 minutes of yoga and a $10 gift card to use at Bodacious shops. Join us to combine fitness and flavor! After class, we invite you to grab a coffee with other yogis to connect.
Details:
Who: Teens & Adults. A great way to get your teen involved in yoga and spend quality time together! Bring family and friends or come on your own! Children must be accompanied by an adult.
What to Bring: Your own mat (BYOM) and dress for the weather
Cost: $23 per person (includes yoga and a $10 gift card)
Pre-registration and Payment is required.
Please Arrive: 5-10 minutes before class starts
No prior yoga experience needed, but participants should be able to comfortably get up and down from the floor.
If the weather is bad we will be upstairs in the Cityside Room - Unfortunately, there is no elevator access.
See you latte!
Yoga at the Vineyard
Experience Yoga Among the Vines at DC Estate Winery!
Join us for a unique morning of outdoor yoga paired with a refreshing wine slushy, set against the stunning backdrop of a beautiful vineyard. Feel the gentle breeze, listen to the birdsong, stretch and strengthen your body, and breathe in the fresh vineyard air—Northern Illinois style! Vineyard yoga isn’t just a California thing anymore; we’re bringing this serene, sensory experience right here to South Beloit.
Details:
Who: Adults 21+ (must be 21 or older to enjoy the wine slushy)
Where: DC Estate Winery, 8877 State Line Rd, South Beloit, IL 61080
What to Bring: Your own yoga mat (BYOM)
Cost: $25 per person (includes yoga session and one wine slushy)
Pre-registration and Payment is required.
Please Arrive: 5-10 minutes before class starts
No prior yoga experience needed, but participants should be able to comfortably get up and down from the floor.
If the weather is bad we will be inside their beautiful event space!
Come unwind, connect with nature, and sip some delicious wine with us!
Cats N Mats Yoga
Yoga with Cats at the Humane Society of Jefferson County (HSJC)! 🐾
Experience a fun and relaxing yoga class surrounded by adorable adoptable cats (often kittens!) while supporting a great cause. Yoga helps reduce stress, improve strength, balance, and flexibility, and spending time with cats can boost emotional well-being. Put them together, and you have the purrfect class for mind, body, and heart!
Who: Adults and children ages 10+ (children must be accompanied by an adult). A wonderful way to introduce kids to yoga—or come solo or with a friend! No previous experience required. Must be able to get up/down from the floor.
$23 per person (includes a $10 donation!)
Class Details:
Pre-payment required to reserve your spot
Arrive 5–10 minutes early
Bring Your Own Mat (BYOM)
To help us keep our programs running smoothly, we aren’t able to offer refunds, exchanges, or make-up sessions
Why You’ll Love It:
Spend time with cats and kittens
Stretch, strengthen, and unwind
Support the animals with your donation
Yoga at the Vineyard
Experience yoga among the vines at DC Estate Winery!
Join us for a unique morning of outdoor yoga paired with a refreshing wine slushy, set against the stunning backdrop of a beautiful vineyard. Feel the gentle breeze, listen to the birdsong, stretch and strengthen your body, and breathe in the fresh vineyard air—Northern Illinois style! Vineyard yoga isn’t just a California thing anymore; we’re bringing this serene, sensory experience right here to South Beloit.
Details:
Who: Adults 21+ (must be 21 or older to enjoy the wine slushy)
Where: DC Estate Winery, 8877 State Line Rd, South Beloit, IL 61080
What to Bring: Your own yoga mat (BYOM)
Cost: $25 per person (includes yoga session and one wine slushy)
Pre-registration and Payment is required.
Please Arrive: 5-10 minutes before class starts
No prior yoga experience needed, but participants should be able to comfortably get up and down from the floor.
If the weather is bad we will be inside their beautiful event space!
Come unwind, connect with nature, and sip some delicious wine with us!
Pints and Poses
Yoga. Beer. Community
Join us for an outdoor yoga class at G5 Brewing Company where movement meets great craft beer! When you purchase a ticket, you’ll enjoy 60 minutes of relaxed, beginner-friendly yoga in the fresh air, followed by a well-earned pint of beer from G5.
This class is all about having fun, moving your body, and connecting with others. Whether you're a seasoned yogi or trying yoga for the first time, you are welcome. After class, stick around, grab your pint, and hang out with fellow yogis—it’s the perfect way to kick off your weekend.
Yoga, sunshine, and a cold beer… what could be better? Cheers!
Details:
Who: Adults (must be 21 or older to enjoy a beer)
Where: 1895 Gateway Blvd. Beloit, WI 53511
What to Bring: Your own yoga mat (BYOM) and dress for the weather
Cost: $25 per person (includes yoga session and one pint of beer)
Pre-registration and Payment is required.
Please Arrive: 5-10 minutes before class starts to meet the instructor, sign the waiver, and place your mat.
No prior yoga experience needed, but participants should be able to comfortably get up and down from the floor.
If the weather is rainy we will be inside their event space!
Come unwind, stretch, and sip some amazing local beer with us!
Yoga and Brews
Experience Yoga by the river at The Bodacious Brew!
Enjoy outdoor yoga and support local business when you buy a ticket for this experience. You'll get 60 minutes of yoga and a $10 gift card to use at Bodacious shops. Join us to combine fitness and flavor! After class, we invite you to grab a coffee with other yogis to connect.
Details:
Who: Teens & Adults. A great way to get your teen involved in yoga and spend quality time together! Bring family and friends or come on your own! Children must be accompanied by an adult.
What to Bring: Your own mat (BYOM) and dress for the weather
Cost: $23 per person (includes yoga and a $10 gift card)
Pre-registration and Payment is required.
Please Arrive: 5-10 minutes before class starts
No prior yoga experience needed, but participants should be able to comfortably get up and down from the floor.
If the weather is bad we will be upstairs in the Cityside Room - Unfortunately, there is no elevator access.
See you latte!
Yoga at the Vineyard
Experience Yoga Among the Vines at DC Estate Winery!
Join us for a unique morning of outdoor yoga paired with a refreshing wine slushy, set against the stunning backdrop of a beautiful vineyard. Feel the gentle breeze, listen to the birdsong, stretch and strengthen your body, and breathe in the fresh vineyard air—Northern Illinois style! Vineyard yoga isn’t just a California thing anymore; we’re bringing this serene, sensory experience right here to South Beloit.
Details:
Who: Adults (must be 21+ to enjoy the wine slushy)
Where: DC Estate Winery, 8877 State Line Rd, South Beloit, IL 61080
What to Bring: Your own yoga mat (BYOM)
Cost: $25 per person (includes yoga session and one wine slushy)
Pre-registration and Payment is required.
Please Arrive: 5-10 minutes before class starts
No prior yoga experience needed, but participants should be able to comfortably get up and down from the floor.
If the weather is bad we will be inside their beautiful event space!
Come unwind, connect with nature, and sip a delicious wine slushy with us!
Puppy Yoga - HSJC 2:00pm
Join us for the cutest experience ever—Puppy Yoga with adorable Corgi puppies! We’ve partnered with Ten Eight Service Dogs to bring you an experience you won’t want to miss. In honor of Mental Health Awareness Month, this class supports your mind, body, and soul through calming movement, stress relief, and joyful connection with animals. The pawfect class for mind, body, and heart!
Who: Adults and children ages 10+ (children must be accompanied by an adult). No previous experience required. Must be able to get up/down from the floor.
Where: Humane Society of Jefferson County Community Room
$30 per person (includes a $17 donation to Ten Eight Service Dogs)
Class Details:
Pre-payment required to reserve your spot
Arrive 5–10 minutes early
Bring Your Own Mat (BYOM)
To help us keep our programs running smoothly, we aren’t able to offer refunds, exchanges, or make-up sessions
Why You’ll Love It:
Spend time with puppies
Stretch, strengthen, and unwind
Support Ten Eight Service Dogs with your donation
Puppy Yoga - HSJC 12:30pm
Join us for the cutest experience ever—Puppy Yoga with adorable Corgi puppies! We’ve partnered with Ten Eight Service Dogs to bring you an experience you won’t want to miss. In honor of Mental Health Awareness Month, this class supports your mind, body, and soul through calming movement, stress relief, and joyful connection with animals. The pawfect class for mind, body, and heart!
Who: Adults and children ages 10+ (children must be accompanied by an adult). No previous experience required. Must be able to get up/down from the floor.
Where: Humane Society of Jefferson County Community Room
$30 per person (includes a $17 donation to Ten Eight Service Dogs)
Class Details:
Pre-payment required to reserve your spot
Arrive 5–10 minutes early
Bring Your Own Mat (BYOM)
To help us keep our programs running smoothly, we aren’t able to offer refunds, exchanges, or make-up sessions
Why You’ll Love It:
Spend time with puppies
Stretch, strengthen, and unwind
Support Ten Eight Service Dogs with your donation
Cats N Mats Yoga - HSJC
Yoga with Cats at the Humane Society of Jefferson County (HSJC)! 🐾
Experience a fun and relaxing yoga class surrounded by adorable adoptable cats (often kittens!) while supporting a great cause. Yoga helps reduce stress, improve strength, balance, and flexibility, and spending time with cats can boost emotional well-being. Put them together, and you have the purrfect class for mind, body, and heart!
Who: Adults and children ages 10+ (children must be accompanied by an adult). A wonderful way to introduce kids to yoga—or come solo or with a friend! No previous experience required. Must be able to get up/down from the floor.
$23 per person (includes a $10 donation!)
Class Details:
Pre-payment required to reserve your spot
Arrive 5–10 minutes early
Bring Your Own Mat (BYOM)
To help us keep our programs running smoothly, we aren’t able to offer refunds, exchanges, or make-up sessions
Why You’ll Love It:
Spend time with cats and kittens
Stretch, strengthen, and unwind
Support the animals with your donation
Sunrise Yoga
An early riser’s treat, Sunrise Yoga!
Come join us for invigorating yet relaxing yoga classes on the beautiful grounds of Beloit’s Riverside Park! During this outdoor class you will connect with nature, watch the sun rise, and awaken your senses. You will move, strengthen and stretch your body as the river flows. No previous yoga experience necessary. Must be able to get up/down from the ground.
Details:
Bring Your Own Mat (BYOM) & dress for the weather.
Who? Teens & Adults ages 13+ (children must be accompanied by an adult)
When? Recurring on Saturdays 6:30-7:30am through fair weather months. (No class on 5/23 and 7/4) Please arrive 5-10 minutes prior to class.
Cost? $13/class. Exact cash on the day or Register Here
Terms & Conditions: To keep our programs running smoothly we don’t allow refunds, exchanges, or make ups. In case of a light warm rain, we will use the Harry Moore Pavilion. If temperatures drop below 50 degrees or weather is poor, class will not be held. All purchased classes must be used before the last session is over in September.
See you at sunrise!
Gradual Yoga CES
We’re proud to partner with the Clinton Community School District through their Community Activities Program! Join us for an invigorating yet relaxing yoga class designed to help you build balance, strength, and flexibility.
This thoughtfully designed 60-minute class combines movement and rest to help you unwind, release tension, and reconnect with your body. A balanced mix of standing and seated postures will support joint health, improve posture, build stability, and core strength. The class is gentle yet appropriately challenging and suitable for all experience levels. Participants must be able to comfortably get up and down from the floor.
Please bring your own yoga mat and dress for the weather as we may hold class outside on a nice day.
Who: Teens & Adults 13+ (open to the public) Children must be accompanied by an adult.
Where: Clinton Elementary School
115 Milwaukee Rd., Clinton, WI 53525
Cost: $12/class
How to Register: Visit the CES website here. Pre-payment is required, and CCSD will guide you through the registration and payment process.
Terms & Conditions: Listed on the CCSD Clinton Activities Program website. Substitutions and makeups are not available.
Pints and Poses G5
Yoga. Beer. Community
Join us for an outdoor yoga class at G5 Brewing Company where movement meets great craft beer! When you purchase a ticket, you’ll enjoy 60 minutes of relaxed, beginner-friendly yoga in the fresh air, followed by a well-earned pint of beer from G5.
This class is all about having fun, moving your body, and connecting with others. Whether you're a seasoned yogi or trying yoga for the first time, you are welcome. After class, stick around, grab your pint, and hang out with fellow yogis—it’s the perfect way to kick off your weekend.
Yoga, sunshine, and a cold beer… what could be better? Cheers!
Details:
Who: Adults (must be 21 or older to enjoy a beer)
Where: 1895 Gateway Blvd. Beloit, WI 53511
What to Bring: Your own yoga mat (BYOM) and dress for the weather
Cost: $25 per person (includes yoga session and one pint of beer)
Pre-registration and Payment is required.
Please Arrive: 5-10 minutes before class starts to meet the instructor, sign the waiver, and place your mat.
No prior yoga experience needed, but participants should be able to comfortably get up and down from the floor.
If the weather is rainy we will be inside their event space!
Come unwind, stretch, and sip some amazing local beer with us!
Yoga and Brews - Bodacious
We're teaming up with The Bodacious Brew - enjoy yoga and support local business. When you buy a ticket, you'll get 60 minutes of yoga suitable for all levels and a $10 gift card to use at their shops, including The Bodacious Brew, The Bodacious Olive, and So Chopped. Join us to combine fitness and flavor! After class, we invite you to grab a coffee with other yogis to connect. Class will be held in the Cityside Room upstairs - Unfortunately, there is no elevator access. If the weather is nice we will be outside on the patio by the river! We hope to see you there!
Who? Teens & Adults. A great way to get your teen involved in yoga and spend quality time together! Bring family and friends or come on your own!
No previous experience necessary. Must be able to get up/down from the floor.
Bring Your Own Mat (BYOM).
Where? 119 N Main St. Janesville, WI 53545
Cost? $23 per person (includes yoga & one $10 gift card to Bodacious)
Cats N Mats Yoga - HSJC
Yoga with Cats at the Humane Society of Jefferson County (HSJC)! 🐾
Experience a fun and relaxing yoga class surrounded by adorable adoptable cats (often kittens!) while supporting a great cause. Yoga helps reduce stress, improve strength, balance, and flexibility, and spending time with cats can boost emotional well-being. Put them together, and you have the purrfect class for mind, body, and heart!
Who: Adults and children ages 10+ (children must be accompanied by an adult). A wonderful way to introduce kids to yoga—or come solo or with a friend! No previous experience required. Must be able to get up/down from the floor.
$23 per person (includes a $10 donation!)
Class Details:
Pre-payment required to reserve your spot
Arrive 5–10 minutes early
Bring Your Own Mat (BYOM)
To help us keep our programs running smoothly, we aren’t able to offer refunds, exchanges, or make-up sessions
Why You’ll Love It:
Spend time with cats and kittens
Stretch, strengthen, and unwind
Support the animals with your donation
Cats N Mats Yoga - HSJC
Yoga with Cats at the Humane Society of Jefferson County (HSJC)! 🐾
Experience a fun and relaxing yoga class surrounded by adorable adoptable cats (often kittens!) while supporting a great cause. Yoga helps reduce stress, improve strength, balance, and flexibility, and spending time with cats can boost emotional well-being. Put them together, and you have the purrfect class for mind, body, and heart!
Who: Adults and children ages 10+ (children must be accompanied by an adult). A wonderful way to introduce kids to yoga—or come solo or with a friend! No previous experience required. Must be able to get up/down from the floor.
$23 per person (includes a $10 donation!)
Class Details:
Pre-payment required to reserve your spot
Arrive 5–10 minutes early
Bring Your Own Mat (BYOM)
To help us keep our programs running smoothly, we aren’t able to offer refunds, exchanges, or make-up sessions
Why You’ll Love It:
Spend time with cats and kittens
Stretch, strengthen, and unwind
Support the animals with your donation
Cats N Mats Yoga - HSSW
Yoga with Cats at the Humane Society of Southern Wisconsin (HSSW)! 🐾
Experience a fun and relaxing yoga class surrounded by adorable adoptable cats (often kittens!) while supporting a great cause. Yoga helps reduce stress, improve strength, balance, and flexibility, and spending time with cats can boost emotional well-being. Put them together, and you have the purrfect class for mind, body, and heart!
Who: Adults and children ages 10+ (children must be accompanied by an adult). A wonderful way to introduce kids to yoga—or come solo or with a friend! No previous experience required. Must be able to get up/down from the floor.
$23 per person (includes a $10 donation!)
Class Details:
Pre-payment required to reserve your spot
Arrive 5–10 minutes early
Bring Your Own Mat (BYOM)
To help us keep our programs running smoothly, we aren’t able to offer refunds, exchanges, or make-up sessions
Why You’ll Love It:
Spend time with cats and kittens
Stretch, strengthen, and unwind
Support the animals with your donation
Yoga and Brews - Bodacious
We're teaming up with The Bodacious Brew - enjoy yoga and support local business. When you buy a ticket, you'll get 60 minutes of yoga suitable for all levels and a $10 gift card to use at their shops, including The Bodacious Brew, The Bodacious Olive, and So Chopped. Join us to combine fitness and flavor! After class, we invite you to grab a coffee with other yogis to connect. Class will be held in the Cityside Room upstairs - Unfortunately, there is no elevator access. If the weather is nice we will be outside on the patio by the river! We hope to see you there!
Who? Teens & Adults. A great way to get your teen involved in yoga and spend quality time together! Bring family and friends or come on your own!
No previous experience necessary. Must be able to get up/down from the floor.
Bring Your Own Mat (BYOM).
Where? 119 N Main St. Janesville, WI 53545
Cost? $23 per person (includes yoga & one $10 gift card to Bodacious)
Gradual Yoga CES
We’re proud to partner with the Clinton Community School District through their Community Activities Program! Join us for an invigorating yet relaxing yoga class designed to help you build balance, strength, and flexibility over time.
This thoughtfully designed 60-minute class combines movement and rest to help you unwind, release tension, and reconnect with your body. A balanced mix of standing and seated postures will support joint health, improve posture, and build stability and core strength. The class is gentle yet appropriately challenging and suitable for all experience levels. Participants must be able to comfortably get up and down from the floor.
Please bring your own yoga mat.
Who: Teens & Adults 13+ (open to the public)
Where: Clinton Elementary School
115 Milwaukee Rd., Clinton, WI 53525
When: Wednesdays, 4–5pm (recurring class through March and April) - No class on 3/25
Please arrive 5 minutes early to set up your mat.
Cost: $40 per person for 4 classes or Drop-In $12/class
How to Register: Visit the CES website here. Pre-payment is required, and CCSD will guide you through the registration and payment process.
Terms & Conditions: Listed on the CCSD Clinton Activities Program website. Substitutions and makeups are not available.
Yoga and Brews - Bodacious
We're teaming up with The Bodacious Brew for a fun event where you can enjoy yoga and support local business. When you buy a ticket, you'll get 60 minutes of yoga suitable for all levels and a $10 gift card to use at their shops, including The Bodacious Brew, The Bodacious Olive, and So Chopped. Join us to combine fitness and flavor! After class, we invite you to grab a coffee with other yogis to connect. Class will be held in the Cityside Room upstairs - Unfortunately, there is no elevator access. If the weather is at least 50 degrees and nice we will be outside on the patio by the river! It might be odd for February, but you never know. See you there!
Who? Teens & Adults. A great way to get your teen involved in yoga and spend quality time together! Bring family and friends or come on your own!
No previous experience necessary. Must be able to get up/down from the floor.
Bring Your Own Mat (BYOM).
Where? 119 N Main St. Janesville, WI 53545
Cost? $23 per person (includes yoga & one $10 gift card to Bodacious)
Cats N Mats Yoga - HSSW
Yoga with Cats at the Humane Society of Southern Wisconsin (HSSW)! 🐾
Experience a fun and relaxing yoga class surrounded by adorable adoptable cats (often kittens!) while supporting a great cause. Yoga helps reduce stress, improve strength, balance, and flexibility, and spending time with cats can boost emotional well-being. Put them together, and you have the purrfect class for mind, body, and heart!
Who: Adults and children ages 10+ (children must be accompanied by an adult). A wonderful way to introduce kids to yoga—or come solo or with a friend! No previous experience required. Must be able to get up/down from the floor.
$23 per person (includes a $10 donation!)
Class Details:
Pre-payment required to reserve your spot
Arrive 5–10 minutes early
Bring Your Own Mat (BYOM)
To help us keep our programs running smoothly, we aren’t able to offer refunds, exchanges, or make-up sessions
Why You’ll Love It:
Spend time with cats and kittens
Stretch, strengthen, and unwind
Support the animals with your donation
Cats N Mats Yoga - HSJC
Yoga with Cats at the Humane Society of Jefferson County (HSJC)! 🐾
Experience a fun and relaxing yoga class surrounded by adorable adoptable cats (often kittens!) while supporting a great cause. Yoga helps reduce stress, improve strength, balance, and flexibility, and spending time with cats can boost emotional well-being. Put them together, and you have the purrfect class for mind, body, and heart!
Who: Adults and children ages 10+ (children must be accompanied by an adult). A wonderful way to introduce kids to yoga—or come solo or with a friend! No previous experience required. Must be able to get up/down from the floor.
$23 per person (includes a $10 donation to HSJC!)
Class Details:
Pre-payment required to reserve your spot
Arrive 5–10 minutes early
Bring Your Own Mat (BYOM)
To help us keep our programs running smoothly, we aren’t able to offer refunds, exchanges, or make-up sessions
Why You’ll Love It:
Spend time with cats and kittens
Stretch, strengthen, and unwind
Support HSJC with your donation
Yoga and Brews - Bodacious
We're teaming up with The Bodacious Brew for a fun event where you can enjoy yoga and support local business. When you buy a ticket, you'll get 60 minutes of yoga suitable for all levels and a $10 gift card to use at their shops, including The Bodacious Brew, The Bodacious Olive, and So Chopped. Join us to combine fitness and flavor! After class, we invite you to grab a coffee with other yogis to connect. Class will be held in the Cityside Room upstairs - Unfortunately, there is no elevator access. We hope to see you there!
Who? Teens & Adults. A great way to get your teen involved in yoga and spend quality time together! Bring family and friends or come on your own!
No previous experience necessary. Must be able to get up/down from the floor.
Bring Your Own Mat (BYOM).
Where? 119 N Main St. Janesville, WI 53545
Cost? $23 per person (includes yoga & one $10 gift card to Bodacious)
Yoga and Mocktails - CES
We’ve partnered with Clinton Community School District - Community Activities Program (CAP) to provide you with this special class. After the holiday rush, you deserve some "me time." Start with a rejuvenating 60 min. yoga class designed to stretch, strengthen, and soothe your body and mind. Afterward, unwind and mingle with fellow yogis over a refreshing mocktail. It's the perfect blend of zen and zest, relaxation and refreshment!
Bring Your Own Mat
Who? Teens & Adults 13+ (open to the public!)
Where? Clinton Elementary School
115 Milwaukee Rd. Clinton, WI 53525
Please arrive 5-10 minutes early to get singed in, meet the instructor, and place your mat.
How do I register? Go to the CAP website here.
Cost? $20/person includes Yoga and one mocktail
How & When do I pay? Pre-payment is required. Click the link above and CAP will guide you through the payment process and let us know you signed up!
What are your terms and conditions? Terms and conditions are listed on the CAP website here.
Cats N Mats Yoga - HSJC
We are partnering with the Humane Society of Jefferson County (HSJC) to give you a fun experience to meet some adorable adoptable cats (often kittens!) while practicing yoga. Bonding with cats can provide emotional support and a reduction of negative emotions. Yoga has been shown to provide stress relief while improving strength, balance, and flexibility. Put them together and you have the purrrfect class with a myriad of benefits for both mind and body. You will get to hang out with cats, you will get to do yoga, and for every participant $10 will be donated back to the HSJC!
Who? Adults and children ages 10+ Children must be accompanied by an adult. A wonderful way to introduce your kids to yoga in a fun engaging way. Spend time with them and teach them the importance of health and wellness! No kids in your life? Come on your own or bring a friend. This class will not disappoint, but it may meow. No previous experience necessary - Bring Your Own Mat (BYOM).
Where? HSJC W6127 Kiesling Rd. Jefferson, WI 53549
Cost? $23 per person
FAQs
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Please Bring Your Own Mat (BYOM) and a smile. Some of our classes may be indoor/outdoor depending on weather so dress for the weather or wear layers.
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This varies with each partner, but typically we like to keep things simple and running smoothly so do not allow refunds, exchanges, or make ups.
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Yes! Contact us to get started.

