Real Life. Real Habits. Real Wellness.

Living healthier doesn’t have to be complicated! Learn our simple approach and leave with a plan!

In this interactive workshop, we’ll explore:

-How to build healthy habits that last

-Simple fitness, nutrition, sleep, and stress management tips

-Helpful wellness apps and resources

-How to create a realistic wellness plan that works for YOU!

You’ll leave with practical tools, fresh ideas, and a personalized plan you can start using right away. Leave negativity and past success and failure at the door. We start where you are now and will help you learn the way forward.

Schedule an hour for yourself to do this. You won’t regret it.

EVENT DETAILS

Who: Adults • Open to the public
Cost: $30/person
Includes: Personalized wellness plan + behavior-change and habit-building strategies + recommended wellness apps and resources + practical fitness and wellness tips + group discussion
Bring: Something to take notes with and your health or wellness goal
Arrival: Please arrive 5–10 minutes early

REGISTER FOR THE WELLNESS COACHING WORKSHOP 

Registration and payment are completed through the CCSD Community Activities Program.

GOOD TO KNOW

Registration, payment, and applicable terms and conditions are managed by the Clinton Community School District Community Activities Program.