Yoga at The Sol Sanctuary Wellness Center
Move. Breathe. Restore.
Join us for a feel-good yoga experience designed to help you move better, breathe deeper, and leave feeling refreshed. This all-levels class will focus on improving posture and releasing tension. We’ll combine simple yoga-based movements with intentional mobility and relaxation to help you stand a little taller, move a little easier, and create a greater sense of calm. Whether you're new to yoga or have an established practice, this class is for you.
$20 per person
Details:
Who: Teens and Adults (Children must be accompanied by an adult)
What to Bring: Your own yoga mat (BYOM)
Cost: $20 per person. Pre-registration and payment is required. Spots are very limited.
Please Arrive: 5-10 minutes early
Participants must be able to comfortably get up and down from the floor.