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4 Private 60-Minute Sessions
Small changes can make a big difference! Virtual Wellness Coaching helps you turn what you know about healthy living into realistic habits that fit your everyday life.
Through personalized, one-on-one sessions, we'll explore your current routines, identify opportunities for improvement, and create practical strategies to help you reach your wellness goals. Whether you're looking to improve your sleep, manage stress, increase daily movement, or build healthier habits, we'll help you find what works for you.
Your package includes:
Four 60-minute live virtual coaching sessions
Personalized wellness goals and action plans
Practical strategies for building sustainable habits
Guidance on lifestyle, movement, sleep, stress, and daily routines
Education, encouragement, and accountability
No drastic changes required! We'll focus on small, manageable steps that fit your lifestyle and support lasting progress.
Investment: $180 ($45 per session)
Learn the way forward with Lifestyle Focus Fitness LLC.
Note: To keep things simple, we do not offer refunds or substitutions. All sessions must be used within 6 months of purchase date.
After purchase we will send you a scheduling email within 24 hours.
We look forward to working with you!
Learn more about Wellness Coaching here.
4 Private 60-Minute Sessions
Small changes can make a big difference! Virtual Wellness Coaching helps you turn what you know about healthy living into realistic habits that fit your everyday life.
Through personalized, one-on-one sessions, we'll explore your current routines, identify opportunities for improvement, and create practical strategies to help you reach your wellness goals. Whether you're looking to improve your sleep, manage stress, increase daily movement, or build healthier habits, we'll help you find what works for you.
Your package includes:
Four 60-minute live virtual coaching sessions
Personalized wellness goals and action plans
Practical strategies for building sustainable habits
Guidance on lifestyle, movement, sleep, stress, and daily routines
Education, encouragement, and accountability
No drastic changes required! We'll focus on small, manageable steps that fit your lifestyle and support lasting progress.
Investment: $180 ($45 per session)
Learn the way forward with Lifestyle Focus Fitness LLC.
Note: To keep things simple, we do not offer refunds or substitutions. All sessions must be used within 6 months of purchase date.
After purchase we will send you a scheduling email within 24 hours.
We look forward to working with you!
Learn more about Wellness Coaching here.