Build self efficacy, consistency, and lasting progress.
Momentum is your next step if you’re ready to do more than “start”—you’re ready to stay committed. With two virtual sessions a week and structured accountability, you’ll develop strong habits, refine your routines, and stay on track with personalized guidance every step of the way.
Includes one month (4 weeks)-
• 2 weekly 45-minute virtual sessions
• 2 weekly check-ins
• Goal mapping + progress tracking
• Monthly wellness focus plan
• Custom habit tracker + weekly reflections
• Priority email support (48-hour response)
Best for: Clients wanting steady progress, accountability, and a clear wellness strategy.
Note: In order to keep things simple we do not allow refunds or substitutions. All sessions must be used within 6 months. However, in order to see progress we highly recommend fulfilling sessions within the month purchased as the package is designed.
Once you purchase, we’ll send you a scheduling email within 24 hours.
More information on Wellness Coaching here.
Build self efficacy, consistency, and lasting progress.
Momentum is your next step if you’re ready to do more than “start”—you’re ready to stay committed. With two virtual sessions a week and structured accountability, you’ll develop strong habits, refine your routines, and stay on track with personalized guidance every step of the way.
Includes one month (4 weeks)-
• 2 weekly 45-minute virtual sessions
• 2 weekly check-ins
• Goal mapping + progress tracking
• Monthly wellness focus plan
• Custom habit tracker + weekly reflections
• Priority email support (48-hour response)
Best for: Clients wanting steady progress, accountability, and a clear wellness strategy.
Note: In order to keep things simple we do not allow refunds or substitutions. All sessions must be used within 6 months. However, in order to see progress we highly recommend fulfilling sessions within the month purchased as the package is designed.
Once you purchase, we’ll send you a scheduling email within 24 hours.
More information on Wellness Coaching here.
